How to Tame Your Temper

We have all lost our temper at some point, we are after all human.  But when it becomes embarrassing to those around you and even to yourself, if you are honest, that is when you require the skills to tame your temper, cautions Helene Vermaak, Business Director at The Human Edge. Do you lose your […]

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Scientists Concur: Rooibos Potential to Curb Heart Disease Undeniable

SCIENTISTS CONCUR: ROOIBOS’ POTENTIAL TO CURB HEART DISEASE UNDENIABLE Soon cardiologists from all over the world could be prescribing Rooibos as part of the therapeutic approach to tackle cardiovascular disease (CVD) – a modern-day epidemic that annually claims a tragic 8.76 million lives worldwide. So says Prof Amanda Swart from the Biochemistry Department at Stellenbosch […]

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Don’t Sideline your Health this Valentines Day

February is known as the month of love, a time when couples spoil each other with chocolates and confections in celebration of Valentine’s Day. All these sweet treats are filled with sugar which has negative health effects. Eating too much sugar can lead to weight gain, an increase in the risk of heart disease as […]

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