As we move into summer, the vibrancy of the season offers a gentle boost of renewal—not just for nature, but for our own mental well-being. October, being Mental Health Awareness Month, invites us to embrace the growing trend of “green therapy,” which highlights the therapeutic benefits of connecting with nature. Whether through the tranquillity of …
The Clocktober Rush. Is it worth it
What’s all the fuss about October in South Africa? Everyone is run off their feet, sweating the small stuff, breathing heavily, jumping hula hoops. Somehow October seems to be the ‘red flag’ of months, where stress indicators fly off the charts, as we beat our deadline drums and rush around the clock in a …
THE HEART-HEALTHY POWER OF OATS
The science behind the grain: Discover why it’s nature’s superfood Life is really busy, right? Especially when you’re juggling work, family, and a million other commitments. It’s no wonder grabbing a pie from the local service station feels easier than whipping up a healthy breakfast. However, there is a timeless solution that fits perfectly into …
Nicci Boutiques and PinkDrive kickstart employee wellness initiative
Nicci Boutiques has partnered with PinkDrive, a non-profit organisation, to provide its employees with the opportunity to prioritise and protect their health and well-being through breast examinations. Pink Revolution Campaign Following Nicci’s successful Breast Awareness campaign last year, where the leading fashion retailer donated 10% of proceeds on all pink items to PinkDrive, the …
A journey towards the elimination of cancer
While cancer may not be a thing of the past in the very near future, pharmacological science advancements have intensified their efforts, targeting one of humanity’s most formidable adversaries with precision. Several forms of cancer are already manageable as chronic conditions while treatment protocols continue to improve patient quality of life. Cancer is the …