International Tea Day (21 May) is a highlight on every tea lover’s calendar – no matter where in the world they find themselves.

According to the SA Rooibos Council (SARC) more consumers than ever are sampling Rooibos, but interestingly, every nation has its own distinct way of drinking it.

Adele du Toit, spokesperson for the SARC says tea-drinking traditions have been incorporated into cultures around the world for centuries and the different way people take their tea reveals these unique cultural nuances.

How do you take your Rooibos?

She says countries with an English root, tend to drink Rooibos with milk and sugar, while the Eastern nations drink Rooibos black, quite weak with no sugar or flavourings.

“In contrast, the Europeans, who come from a more herbal background, like to mix Rooibos with lots of herbs, but all delicate flavours.

“The Americans like their Rooibos mostly cold or iced and use more in your face, full flavoured teas, so Rooibos becomes a carrier,” she explains.

According to a survey conducted by the SA Rooibos Council among more than 1 000 tea enthusiasts, most South Africans (41%) prefer to drink Rooibos in its purest form with nothing added. Only four in ten will add milk.

Twenty-one percent sweetens their cup of Rooibos with a teaspoon of sugar or sweetener, while 34% does so with honey. Seventeen percent drink it without sugar/sweetener/honey.

Some 20% add a touch of lemon to their Rooibos, 7% spice it up with cinnamon, while 2% of respondents experiment with fruit. Some also said they like adding a tot of whisky or gin for a bit of extra ‘skop’ in their Rooibos.

When it comes to the type of Rooibos tea product South Africans prefer the most, a whopping 44% said they still like the standard cup of Rooibos the best, while 56% cited Rooibos cappuccinos, espressos, flavoured, chai and iced tea among their new favourite Rooibos indulgences.

Best way to drink Rooibos?

Du Toit says there’s really no hard and fast rules of how to drink Rooibos, but she recommends that you brew your Rooibos with either 1-2 teaspoons of loose leaves or one teabag per cup (250ml) of boiling water for at least five minutes.

“Steeping it for longer will increase the antioxidant content. Pouring boiling water directly on the teabag should be avoided as this is not the best way to get the optimal level of antioxidants from your cup. First, fill your cup with boiling water and then add loose Rooibos leaves or your teabag. Rooibos can then be enjoyed immediately or stored in the fridge to drink cold.”

To experiment with Rooibos, du Toit recommends using a flavour wheel.