Core Dynamix is an equipment based Pilates Studio set in the heart of Broadacres Fourways, where you will find a friendly and relaxed atmosphere.

 Our instructors are fully certified and will create a challenging, varied workout, designed to suit your specific needs and goals. As all bodies are different our instructors understand the challenges that different people face and are equipped with the knowledge and experience to tackle any challenge. We offer both private and small group classes. What is Pilates you may ask?

Pilates was developed in the 1920s by a man called Joseph Pilates. Originally named “Contrology”, it is an exercise system which encourages the control of muscles and movement in a safe environment. Pilates has many endless benefits, some of which include strengthening your core by creating strong lean muscles, improve your posture by correcting your alignment from head to toe. Improve your balance and neuromuscular coordination as well as being a great method of cross training. The great thing about Pilates is that it anyone can do it.