Creative Bliss

Nia was created in the 1980’s by Debbie Rosas and Carlos Aya Rosas.

Nia fuses Dance Arts, Martial Arts & Healing Arts.

Through these dance forms, we find healing through movement.

Nia is the art of movement the body's way. In a class, we experience a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body.

We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.

Connecting to Your Authentic Self.