We’re a friendly, professional movement studio based in Kyalami, Johannesburg, offering individual sessions and group classes daily. As Biokineticists (clinical exercise specialists) our role is to improve a person’s physical wellbeing and quality of life through individual assessment and the prescription of exercise. This is done to prevent or intervene with certain ailments and to enhance performance in sport, work and daily life. We evaluate and measure body posture, body composition, blood pressure, heart rate, fitness, muscle strength, endurance, power, flexibility and other health screenings. From there an exercise routine is formulated to best suit the needs of body, which may often incorporating yoga or pilates. Our aim is to provide quality, safe and enjoyable instruction to all ability and fitness levels.
Name of business Owner: Justine Johnson
Name of Business: JJust Move – Yoga, Biokinetics and Pilates Studio
Location: Unit 1 Kyalami View, 96 Forssman Close, Barbeque Downs, Midrand
Phone Number: 072 359 0965
Email Address: Justine@jjust-move.co.za
Website: www.jjust-move.co.za
www.jjust-move.com