Sindy Shabalala is a qualified biokineticist (clinical exercise specialist) with a passion
of helping people improve their quality of life through exercise. Sindy completed her
undergraduate degree in Sport Science Discipline in 2015 and she further completed
an Honors degree specializing in Biokinetics (science of movement and application of
exercise in rehabilitation treatment and performance) in 2016 and registered with the
Health Professions Council of South Africa (HPCSA) and Biokinetics Association of
South Africa (BASA) with BSc. (Hons) Biokinetics in 2016 and completed her
internship in the University of KwaZulu Natal UKZN where she gained experience with
orthopaedic injuries, treated various sport injuries and chronic conditions.
Her field of expertise is cardiac rehabilitation, which was enhanced by working with
cardiac and diabetic patients in UKZN and Wentworth Hospital in 2018. Currently,
Sindy undertaking her Masters in Elite Athletes Performance at UKZN. Her biggest
reward is seeing patients being rehabilitated to normal or near-normal functional states
and regaining the ability to perform their daily activities without experiencing injury.
In addition, Sindy operates a private practice as a biokineticist which was established
in 2019 (Sindy Shabalala Biokineticist). The practice is based at Ejimini Health and
Wellness Club, Empangeni, where she focuses on improving the quality of life for
people from the general public who suffer from back pain, sciatica (nerve pain), pre
and post-natal , post covid syndrome, athletes with orthopaedic injuries and
companies where she conducts wellness services for corporate establishments.
These have been proven to increase the productivity, reduce absenteeism and reduce
health costs for both employees and relevant institutions.
Sindy is a self-motivated individual, who’s hardworking and can cope under pressure.
Utilizing these qualities, she established Mosadi Café, an enterprise based in
Empangeni Central which empowers women of all races, age and with or without skills.
This however, does not exclude males who hold similar ambitions. Furthermore, she
is outcome orientated with exceptional individual and team working competences. She
is a warm and compassionate person who respects people from all walks of life and
her presence ensures that one will experience the essence of Ubuntu.
YName: Sindy Shabalala
Company name: Sindy Shabalala Biokineticist
Area: Empangeni
Phone number: 0712470415
Email: bio.sindyshabalala@gmail.com
Web address: www.sindyshabalalabio.co.za