Building Muscle the healthy whey

  One of South Africa’s leading collagen pioneers, Harvest Table, has recently added to its innovative range of health-boosting products with the launch of its Power Shakes, specially-formulated sports nutrition for athletes of all shapes and sizes. Catherine Clark, the Owner and Founder of Harvest Table, says that as part of a healthy lifestyle, a […]

INVEST IN YOURSELF THIS WOMEN’S MONTH

  COVID-19 has led to despondence that has impacted the state of our mental and physical health. While we may not have much control over the things around us, the good news is that we can still take care of ourselves. According to Catherine Clark, Owner and Founder of The Harvest Table, taking control of […]