International Tea Day (21 May) is a highlight on every tea lover’s calendar – no matter where in the world they find themselves. According to the SA Rooibos Council (SARC) more consumers than ever are sampling Rooibos, but interestingly, every nation has its own distinct way of drinking it. Adele du Toit, spokesperson for the […]
For over a century, antioxidant-rich Rooibos tea has been used to help ease and provide protection against colds and flu. Its ability to support the immune system in fighting viruses, enhances the body’s natural defence system making it a must-have pantry staple. Here’s how Rooibos can help fight coughs and sniffles this winter season: 1. […]
Coffee and energy drinks are usually the go-to beverages for high school learners and students to help them cram for finals during the stressful months of October and November, but science suggests they drink rooibos tea as an alternative to help them stay on top of their “A” game. Several studies point to rooibos tea’s […]
According to research, South Africans don’t sleep enough, which is considered a major public health concern as it not only costs the economy billions as a result of lost productivity and motor vehicle accidents, it could also lead to a variety of health complications such as type 2 diabetes and heart disease. On average South […]
